This delicious and nutritious mix can be enjoyed as a snack or makes a perfect accompaniment to fermented tea leaves.
Ingredients:
- Almond Seeds
- Pumpkin Seeds
- Sesame Seeds
- Chickpeas
- Walnuts
- Cashew Nuts
- Sliced Fried Garlic
Suitable for vegetarians
Benefits
Our assorted mix is rich in protein and offers a variety of health benefits. Seeds and walnuts are rich in iron and vitamin E and are believed to help improve nerve health, diabetes, digestion, weight loss, sleep, inflammation and to strengthen the immune system. Beans are rich in fibre and are believed to improve heart health, blood sugar and eye health, as well as reducing iron deficiency. Garlic is believed to improve digestion, lower cholesterol, relieve high blood pressure and support eyesight and liver function. It also helps with the purification of toxins, osteoporosis and heart disease.
